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Mental health and wellness

Supporting a Child Who Feels Anxious About School

Written by Owoyomi Adegboyega, OTR — Lead Therapist

2 min read

Children with backpacks walk together along a sunny pavement.
Photo: Vitolda Klein on Unsplash. Stock image; the people shown are not Flashcells clients or staff.

When a child becomes distressed about school, the first step is to understand their experience. Child school anxiety support in Lagos should consider what happens before, during and after the school day. Attendance concerns need a collaborative response rather than an assumption that the child is being difficult.

Listen for the specific worry

Choose a calm moment and use a communication method the child understands. They may find it easier to talk about one part of the day, draw it or choose between descriptions. Ask about classroom work, peers, noise, separation and any incident that may have changed how school feels.

Children's mental health support can include attention to daily routines and participation, with specialist input where needed. Bullying, pain, learning difficulties or safeguarding concerns require their own assessment and response. A routine adjustment should not conceal a problem that needs investigation.

Agree a shared plan with the school

Identify a trusted contact and clarify how information will be exchanged. A plan might address one difficult arrival routine or how the child asks for help. This is an example of collaborative planning, not a recommendation to force attendance or avoid school indefinitely.

Include the child's view and review whether the agreed support feels safe and useful. Avoid discussing their distress publicly or promising confidentiality that cannot be maintained if there is a safety concern. Parents and staff should know when to seek professional assessment.

Watch the pattern over time

Record changes in participation and wellbeing, not only whether the child enters the school gate. Persistent distress, major changes in sleep or eating, or worsening functioning should prompt appropriate clinical advice. Early discussion can help clarify what support is actually needed.

Contact Flashcells to discuss school participation and enquire about available mental health and wellness support. We can clarify whether occupational therapy, school collaboration or referral to a specialist child mental health professional is appropriate.

About this service area

Mental Health and Wellness is a new area of Flashcells' work. It focuses on wellbeing and support for everyday routines. It is not psychotherapy, psychiatric treatment, diagnostic assessment or an emergency service. Practitioner roles, age range and availability are confirmed when you enquire.

If you or someone else is in immediate danger, seek urgent in-person help through local emergency services or the nearest emergency department. Do not rely on phone, WhatsApp or email enquiries in an emergency.

Next step

Read more about Mental Health and Wellness or how to get started. Availability and the most suitable setting are confirmed when you enquire.

Phone or WhatsApp +234 808 061 7621 · contact@flashcells.com

Sources and further reading

Not sure where to begin?

A free consultation call is a chance to talk through your concern and the most suitable next step. It is not a clinical assessment.